https://tranare.gbcbeach.com/traning/traning-for-nyborjare-anfall/2025-10-08T14:20:59+02:00https://tranare.gbcbeach.com/traning/traning-1-nyborjare/2026-04-28T13:56:22+02:00https://tranare.gbcbeach.com/traning/traning-2-mottag-for-nyborjare/2026-04-20T13:30:46+02:00https://tranare.gbcbeach.com/traning/traning-3-fingerslag-nyborjare/2026-04-20T14:40:11+02:00https://tranare.gbcbeach.com/traning/traning-4-mottag-pass-for-nyborjare/2026-04-20T14:43:57+02:00https://tranare.gbcbeach.com/traning/traning-7-anfall-nyborjare/2026-04-20T14:56:23+02:00https://tranare.gbcbeach.com/traning/traning-5-mottag-pass-2/2026-04-20T14:46:56+02:00https://tranare.gbcbeach.com/traning/traning-6-serve-under-overhandsserve/2026-04-20T14:51:00+02:00https://tranare.gbcbeach.com/traning/traning-hur-vi-gor-en-traning-i-traningsbanken/2026-08-28T16:14:28+02:00https://tranare.gbcbeach.com/traning/traning-8-anfall-i-spelmoment-nyborjare/2026-04-20T15:11:35+02:00https://tranare.gbcbeach.com/traning/traning-9-introduktion-till-forsvar/2026-04-20T15:46:50+02:00https://tranare.gbcbeach.com/traning/traning-10-introduktion-block-blockback/2026-04-20T15:53:00+02:00https://tranare.gbcbeach.com/traning/traning-11-block-blockback-2/2026-04-27T11:39:36+02:00